How Many Calories Are in Lump Crabmeat? A Nutritional Breakdown
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3 min read
According to nutritional data, a standard 3-ounce serving of cooked lump crabmeat contains between 70 to 80 calories, making it a low-calorie, high-protein seafood option. This makes understanding how many calories are in lump crabmeat crucial for those managing their weight or simply aiming for a healthier diet.
