Can you get too much of a macromineral? Understanding the Risks of Mineral Overdose
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3 min read
While essential for health, minerals can become toxic in higher amounts, especially when consumed as supplements. A central question for many is, can you get too much of a macromineral, and what are the consequences of doing so? The answer is yes, and for certain minerals, excessive intake can lead to serious health issues, particularly for those with underlying medical conditions.
