What is the Correct AMDR for Available Digestible Carbohydrates?
•
3 min read
According to official dietary guidelines from the National Academies, the Acceptable Macronutrient Distribution Range (AMDR) for total carbohydrates is 45–65% of daily energy intake. This range encompasses both digestible and non-digestible carbohydrates like fiber, making it crucial to understand how 'available digestible carbohydrates' factor into the overall recommendation.
