Tag: Macronutrients in garlic

According to the U.S. Department of Agriculture (USDA), 100 grams of raw garlic contains approximately 149 calories. This article provides a comprehensive breakdown of the caloric content and full nutritional profile of garlic, a flavorful and nutritious addition to any diet.

According to Nutritionix, 100 grams of raw garlic contains 149 calories. While this may sound high compared to a single clove, it's packed with nutrients that offer significant health benefits. Understanding how many calories are in 100g of garlic helps place its nutritional value into the proper context for healthy meal planning.