Tag: Macros chicken

According to nutrition data, a 170g portion of plain, cooked, skinless chicken breast contains approximately 281 calories. This makes cooked chicken breast an excellent source of lean protein for anyone monitoring their calorie intake. The precise calorie count, however, can fluctuate based on cooking method and any added ingredients.

According to nutrition data, a standard 6 oz portion of uncooked, boneless, skinless chicken breast contains approximately 204 calories. Understanding how many calories are in 6 oz of uncooked chicken is crucial for accurate meal prep and calorie tracking, as the values differ significantly depending on the specific cut and fat content.

According to nutritional data, a 300g serving of plain, roasted, or grilled chicken breast typically contains around 495 calories. This low-fat, high-protein food is a staple for many diet and fitness plans, but its exact caloric value can fluctuate based on cooking methods and other factors.

According to nutrition data, a single 172-gram cooked chicken breast contains approximately 54 grams of protein. Therefore, three cooked chicken breasts can provide an exceptionally high amount of protein, making it a staple for anyone focused on muscle gain or weight management.