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Tag: Macros for eggs

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What is the macro for 2 eggs?

3 min read
According to nutritional data, a serving of two large eggs contains approximately 13 grams of protein, 10 grams of fat, and just over 1 gram of carbohydrates. Understanding the macronutrient profile of eggs is essential for those tracking their intake for fitness or health purposes. This article provides a comprehensive look at what is the macro for 2 eggs, detailing the impact of preparation and offering comparison tables for different egg styles.