What are the macros of 100 grams of steak? A Complete Guide
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5 min read
According to nutrition data, a 100-gram serving of cooked beef steak can contain between 192 and 271 calories depending on the cut. Knowing the precise figures is crucial for anyone tracking their intake, and understanding the complete picture of what are the macros of 100 grams of steak can help you hit your fitness goals.
