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Tag: Macros in pork

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Understanding the Nutritional Impact: How many calories are in a 4oz grilled pork chop?

3 min read
A 4oz serving of a lean, boneless grilled pork loin chop can contain as few as 195 calories, highlighting pork's potential as a healthy, high-protein meal component. Knowing **how many calories are in a 4oz grilled pork chop** depends heavily on the specific cut and how it is prepared, making it a crucial detail for anyone managing their calorie intake or following a specific diet plan.