Tag: Macros kfc

According to nutrition tracking site CalorieKing, a standard KFC Chicken Littles sandwich contains approximately 14 grams of protein. This makes it a decent source of protein, especially for a smaller, snack-sized fast food item. This article will delve deeper into the full nutritional profile and compare it to other KFC items to help you make informed dietary choices.

According to nutrition data from sources like Eat This Much and CalorieKing, a 3-piece serving of KFC's Extra Crispy Tenders contains approximately 380-420 calories. Understanding how many calories are in KFC 3 tenders is essential for managing your dietary goals, whether you are counting calories or monitoring macros.