What are the macros for 1 tablespoon of butter?
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2 min read
According to USDA data, a single tablespoon of butter contains approximately 102 calories. This rich dairy product is primarily composed of fat, with only trace amounts of protein and carbohydrates, making it a staple in many ketogenic and low-carb diets. Understanding what are the macros for 1 tablespoon of butter is crucial for tracking your daily intake and maintaining dietary goals.
