What are the benefits of madras curry for your health?
                                
                                
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                                    4 min read                                
                            
                                According to a 2020 review published in *Evidence-Based Complementary and Alternative Medicine*, the combination of spices in curry powder, including those found in madras curry, is known for its potent anti-inflammatory effects. This highlights that beyond its fiery and complex flavor profile, madras curry is a vessel for numerous health-promoting compounds.