Tag: Maesil

According to a 2025 study published in the journal *MDPI*, the lactic acid fermentation of plum syrup by-products significantly enhances its antioxidant activity. This traditional Korean plum drink, known as *maesil-cha*, is made from fermented green plums and is a beloved folk remedy and refreshing beverage, offering an array of health benefits from digestive aid to fatigue recovery.

In traditional Korean medicine, maesil, or green plum, has been used for centuries to treat digestive issues and boost vitality. Today, many people ask: Is Korean plum juice good for you, and how does it compare to other beverages?.

For centuries, Koreans have cherished maesil, or green plum, for its numerous health benefits. This tangy fruit is typically fermented with sugar to produce maesil-cheong, a sweet-tart syrup that serves as both a culinary staple and a traditional remedy.

Traditionally used in East Asian medicine for centuries, green plum, known as maesil in Korea and ume in Japan, offers a wide range of benefits beyond its delicious, tangy flavor. This versatile fruit is a powerhouse of nutrients, prized for its ability to aid digestion, enhance skin health, and be transformed into a variety of culinary delights.

For centuries, the green plum, known as 'maesil' in Korea, has been a cherished part of Korean culinary and medicinal traditions, not for its raw fruit but for its processed forms. Many Koreans drink plum juice, typically made from a syrup called 'maesil-cheong,' which is a staple in households for its refreshing taste and health-promoting properties.

For centuries, traditional Korean medicine has relied on natural, food-based cures to address various ailments. Many of these trusted treatments offer effective relief for gastrointestinal distress, answering the question: what is a Korean remedy for upset stomach?

Ancient Chinese culture has revered green plums for thousands of years, with traditional medicine utilizing the fruit for its digestive properties. These small, tangy gems, including varieties like greengage and Maesil, offer surprising benefits of green plums for modern-day wellness.