How much Maggi is safe to eat per day?
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4 min read
According to a 2014 study by Harvard School of Public Health, women who consumed instant noodles twice a week or more had a significantly higher risk of metabolic syndrome. While Maggi is a popular and convenient meal, understanding how much Maggi is safe to eat per day is crucial for your long-term health, given its high sodium and low nutritional value.
