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Tag: Maggi sodium

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How many calories in a tablespoon of Maggi seasoning?

3 min read
According to nutritional data from various sources, a standard tablespoon (15ml) of Maggi liquid seasoning contains approximately 10 calories. This popular and low-calorie flavor enhancer is a staple in kitchens worldwide, but its full nutritional profile, especially its sodium content, requires a closer look.