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Tag: Maggot nutrition

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Nutrition and Safety: Are Maggots Good for the Body?

4 min read
Research has shown that maggots from certain species, like the black soldier fly, are a significant source of protein and fat, a characteristic that is generating interest in sustainable food production. However, this does not automatically answer the question: Are maggots good for the body? The answer is nuanced, depending heavily on the type, source, and preparation of the larvae.