Should We Eat Mutton Brain? Balancing the Benefits and Risks
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4 min read
Mutton brain is cherished as a delicacy in many cultures worldwide, and a typical three-ounce serving is an excellent source of omega-3 fatty acids and vitamin B12. This high nutrient density prompts a critical question: should we eat mutton brain, and how do its impressive health benefits measure up against potential health risks?
