Is Magic Rice Healthy? A Deep Dive into a Unique Grain
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5 min read
According to a study by Guwahati University's Biotechnology department, Assam's Boka Saul, a variety of 'magic rice,' boasts an impressive 10.73% fiber and 6.8% protein content. The term 'magic rice' actually refers to two very different products: Boka Saul from Assam, India, and konjac-based shirataki rice from East Asia. A deeper look at each type reveals whether this unique grain truly lives up to its healthy reputation.
