What kind of creatine is CG5? Unpacking the PMD Sports Blend
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4 min read
Creatine monohydrate is the most studied and common form of creatine, but the supplement market offers many alternatives, including specialized blends. CG5 is not a specific type of creatine itself, but rather a proprietary product from PMD Sports that combines five different, highly soluble forms of creatine to maximize uptake and enhance athletic performance.
