Symptoms of Too Much Magnesium Bisglycinate: Signs of Excess Intake
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3 min read
While magnesium bisglycinate is known for being gentler on the digestive system than other forms, over-supplementation can still lead to adverse effects. Taking too much magnesium bisglycinate can result in symptoms ranging from minor stomach upset to more serious health complications, especially in individuals with pre-existing conditions like kidney disease.
