Tag: Magnesium carnivore

According to research, switching to a very low-carb diet like carnivore significantly alters how the body manages fluid and mineral balance, causing the kidneys to excrete more sodium and water. This can lead to imbalances that cause symptoms often mistaken for 'keto flu,' making it crucial to understand and manage your daily electrolyte intake effectively.

According to research, a low-carbohydrate diet, such as the carnivore diet, causes the kidneys to excrete more sodium and water, which can lead to an electrolyte imbalance. This rapid loss of minerals is often the root cause of 'carnivore flu' symptoms, which is why sourcing the best electrolytes for carnivore diet is essential for a smooth transition and long-term success.