What is a good substitute for magnesium citrate? A guide to better nutrition and absorption
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5 min read
Over 300 biochemical reactions in the human body rely on magnesium, yet many people seek alternatives to the popular supplement magnesium citrate due to its powerful laxative effect. Understanding the different forms of magnesium and natural sources is key to finding **what is a good substitute for magnesium citrate** based on your specific health needs.
