Tag: Magnesium clearance

With magnesium being an essential mineral involved in over 300 enzymatic reactions, the body's ability to maintain its balance is critical. For those concerned about managing their intake, a key question is **how long does it take magnesium to clear your body**, a process largely overseen by the kidneys.

For a healthy individual, the body can flush out excess magnesium in as little as 12 to 48 hours, though this timeline can vary significantly depending on several factors. Understanding **how long does it take to flush excess magnesium out of your system** is crucial for anyone taking magnesium supplements, especially those with pre-existing conditions that affect kidney function.