Tag: Magnesium creatine chelate

According to extensive scientific research, creatine supplementation can increase physical performance in bursts of short-term, high-intensity exercise. When you ask what are the ingredients in Mutant creatine, you will find it goes beyond simple creatine monohydrate by including a powerful blend of various creatine forms and amino acids.

According to a 2003 study, combining creatine and magnesium can lead to increased body weight, power, and peak torque compared to a placebo. This synergy, rooted in both supplements' role in cellular energy production, makes their combination a topic of interest for athletes and fitness enthusiasts.