Are Magnesium Flakes Good for You? Benefits, Uses, and Comparison
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4 min read
An estimated two-thirds of the American population does not meet the recommended daily intake of magnesium through diet alone, highlighting a common mineral deficiency. This has led to a rise in popularity for transdermal absorption methods, such as magnesium flakes, which offer a simple and relaxing way to help replenish the body's magnesium levels.
