Tag: Magnesium for foot pain

According to anecdotal reports, many individuals find relief from the persistent heel pain of plantar fasciitis through the use of magnesium. This essential mineral is known for its role in muscle relaxation and anti-inflammatory properties, making it a popular natural remedy for managing the discomfort associated with this condition.

An estimated 15-20% of the population is deficient in magnesium, a vital mineral whose functions include proper nerve and muscle function. This deficiency is a significant, yet often overlooked, contributor to various forms of foot pain, such as cramps and nerve-related discomfort.