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Tag: Magnesium for muscle pain

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Which vitamin is best for leg pain? A definitive nutritional guide

4 min read
Over 60% of adults experience nocturnal leg cramps, a common form of leg pain, with nutritional deficiencies often a contributing factor. While there is no single solution, understanding the link between specific nutrients and leg discomfort can be the first step toward relief. This comprehensive guide helps answer the question: **Which vitamin is best for leg pain?**