Tag: Magnesium for sweating

According to the International Hyperhidrosis Society, approximately 4.8% of the US population experiences excessive sweating. While there is no single "best" vitamin to completely eliminate the issue, balancing certain nutrient levels, especially Vitamin D and B-complex vitamins, can help manage and reduce sweating.

According to research, a significant portion of the population has at least one vitamin or mineral deficiency. While genetics and certain medical conditions are common culprits for excessive sweating, investigating potential nutritional links can provide answers to the question: **what vitamin will help with sweating**?

While millions of people worldwide grapple with hyperhidrosis, or excessive sweating, pinpointing what is the best supplement for excessive sweating can feel overwhelming. The truth is, there is no single "best" option, as efficacy depends largely on the underlying cause, whether it's stress, hormonal fluctuations, or a specific nutrient deficiency.