Tag: Magnesium for vitamin d

According to the NIH, an estimated 48% of Americans have inadequate magnesium intake, a mineral critical for hundreds of bodily processes, including the proper function of vitamin D. The simple answer to "Can you take vitamin D with MAG?" is a resounding yes, as these nutrients are metabolic partners, relying on each other for optimal effectiveness.

According to the National Institutes of Health, over a billion people worldwide are estimated to have insufficient levels of vitamin D. Given its importance for bone health and immune function, it's crucial to understand how to make sure your vitamin D is absorbed effectively and efficiently.

According to the National Institutes of Health, a significant portion of the global population has insufficient vitamin D levels. Enhancing your body's ability to absorb vitamin D is key to optimizing bone health, immune function, and overall well-being.