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Tag: Magnesium glycinate for anxiety

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Which Magnesium is Best for Alcoholics?

5 min read
Studies have revealed that approximately 25-50% of patients hospitalized for alcohol-related problems suffer from hypomagnesemia, or low magnesium levels. Chronic alcohol consumption depletes this essential mineral through increased urinary excretion and reduced intestinal absorption, intensifying withdrawal symptoms and complicating recovery. Replenishing magnesium is a crucial step in supporting overall health and mitigating the adverse effects of prolonged alcohol use.