What is the use of magnesium powder and its wide-ranging applications?
                                
                                
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                                    8 min read                                
                            
                                According to the National Institutes of Health, over 50% of U.S. adults may not get enough magnesium from their diet alone, making supplements a popular choice. What is the use of magnesium powder, and how does this versatile mineral, in its easily absorbed form, support everything from muscle relaxation to nerve function?