Tag: Magnesium spray side effects

Over 50% of US citizens consume less than the recommended amount of magnesium through their diet alone. When addressing this deficiency, some users apply magnesium spray to their feet, but excessive application can lead to localized skin reactions like tingling and irritation.

While oral magnesium supplements are well-known for their laxative effect, resulting in digestive issues like diarrhea, the connection between topical magnesium spray and gastrointestinal upset is often misunderstood. This article explores whether magnesium spray can cause diarrhea, how its absorption differs from oral forms, and what side effects you can realistically expect from transdermal application.