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Tag: Magnesium sulphate

Explore our comprehensive collection of health articles in this category.

Is Sulphate Harmful in Food? Debunking Myths

4 min read
According to the World Health Organization (WHO), the Acceptable Daily Intake (ADI) for sulphites is a low 0.7 mg per kilogram of body weight, but sulphates are not regulated in the same way because they are generally safe for most people. So, is sulphate harmful in food? The answer is nuanced, as it's crucial to distinguish between sulphates, which are typically benign, and sulphites, which can trigger adverse reactions in some individuals.

Is Magnesium Sulphate Easily Absorbed? Separating Fact from Fiction

4 min read
Many people use magnesium sulphate, commonly known as Epsom salt, for its purported health benefits, but scientific evidence shows that oral absorption is limited and variable. Understanding how the body processes this compound is key to effective supplementation and managing expectations for wellness rituals.