Tag: Magnesium vs zinc

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Can Magnesium Replace Zinc? Exploring Their Distinct Roles in Health

Dec 26, 2025 •

3 min read

According to the World Health Organization, mineral deficiencies affect a significant portion of the global population, and while magnesium and zinc are both vital, can magnesium replace zinc? The answer is no, as they perform distinct and crucial functions within the human body.