Tag: Maharashtrian recipe

Made from barnyard millet, varicha bhat is a popular Maharashtrian dish often consumed during fasts, and its calorie content is surprisingly moderate, typically ranging from 150-250 calories per serving depending on preparation. This versatile and gluten-free dish can be a wholesome meal, with its total energy count influenced by a few key ingredients.

According to nutritional data, one small cup (100 grams) of cooked plain toor dal, the base for most varan, has approximately 107 kcal. The number of calories in a cup of varan, a comforting Maharashtrian lentil dish, can vary significantly depending on the preparation style and additional ingredients like ghee or coconut.