What is the mAHEI Score? A Guide to Modified Healthy Eating Indexes
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3 min read
According to research published in *The Journal of Pediatrics*, a higher modified Healthy Eating Index (mAHEI) score is associated with a lower incidence of metabolic syndrome in children and adolescents. The mAHEI score is a crucial tool used by nutritional researchers to evaluate how closely an individual's diet aligns with national dietary recommendations.