Is Mai Tai Healthy? Unpacking the Truth About the Iconic Tiki Cocktail
•
4 min read
According to research, a single standard Mai Tai can contain anywhere from 260 to over 600 calories, making it one of the more calorie-dense cocktails available. The question, 'Is Mai Tai healthy?' depends on a few key factors, primarily its sugar content and ingredients, but there are ways to enjoy a lighter version.
