Tag: Maida noodles

According to nutrition experts, atta noodles are a healthier alternative to regular instant noodles because they are made from whole wheat flour, which contains more fibre and nutrients. Unlike standard instant noodles made from refined flour (maida), atta noodles retain all parts of the wheat grain. This makes them a more wholesome and nutritious option for those seeking a balanced diet.

According to a study published in *The British Medical Journal*, higher intake of refined grains correlates with increased risk of chronic diseases. When it comes to noodle choices, many people ask: are rice noodles healthier than maida noodles? The answer lies in a detailed comparison of their processing, ingredients, and nutritional profiles.