Tag: Maize and soya

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How many gram is a sachet of golden morn?

Dec 30, 2025 •

4 min read

The most common sachet of Golden Morn weighs 45 grams, although other sizes exist. This maize and soya cereal, produced by Nestlé, comes in various packages, but the single sachet is popular for a quick breakfast.

How many calories does golden morn have? A complete nutritional breakdown

Dec 9, 2025 •

3 min read

A standard 50g serving of Golden Morn cereal contains approximately 186 calories, though this can vary slightly by variant and preparation. Understanding the total calorie count and macro composition is key for those tracking their nutritional intake.