Tag: Maize flour benefits

According to nutritional data, a standard mooli makki roti contains approximately 126 calories. This gluten-free Punjabi flatbread, made from maize flour and grated radish, is a hearty and flavorful dish, but its exact calorie content can vary depending on cooking methods and ingredient portions.

One makki ki roti typically contains around 90-110 calories, though the exact amount can vary based on size and preparation. Understanding how many calories in a makki chapati is crucial for anyone monitoring their intake, especially for weight management or dietary planning.