Tag: Maize protein

With an average protein content of around 10.5% on a dry matter basis, maize is not considered a high-protein food compared to sources like legumes, but its quality is more significant than its quantity. The overall protein quality of maize is relatively low because it lacks certain essential amino acids.

According to Healthline, a 100-gram serving of boiled yellow corn contains approximately 3.4 grams of protein, although this can vary significantly depending on the corn variety and its preparation. The protein level in corn is moderate and is often discussed in the context of its overall nutritional profile and role in diets for both humans and livestock.

Corn, or maize, contributes to 15% of the world's annual food protein production. The answer to what is corn protein made of lies in the specific proteins and amino acids that make up the corn kernel, primarily dominated by a class of proteins called zein.