Tag: Make ahead juice

Freshly made juice begins to lose its nutritional value as soon as it is exposed to air, with significant degradation occurring over time due to oxidation. For health-conscious individuals, the convenience of preparing green juice in advance is often weighed against the potential loss of vitamins and enzymes. This guide explores the science behind making juice ahead of time, offering practical solutions to maximize freshness for your morning routine.

While fresh juice is always ideal, research indicates that storing it correctly in an airtight, refrigerated container can preserve many nutrients for up to 24 hours. This makes it perfectly possible to answer the question, can I juice my celery the night before?