Tag: Maki roll calories

A standard 6-piece California roll, a common type of sushi bite, contains approximately 200 to 250 calories, but this can vary significantly based on ingredients. The exact number of calories in sushi bites depends heavily on the specific components, from the type of fish and fillings to the sauces and amount of seasoned rice used.

The caloric content of two pieces of sushi can vary dramatically, from approximately 40 to over 150 calories, depending on the specific type and ingredients. Factors like the amount of rice, the fattiness of the fish, and the addition of creamy sauces or tempura all play a significant role in the final calorie count.