Understanding How Many Calories in a Cucumber Avocado Maki Roll
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4 min read
The number of calories in a cucumber avocado maki roll can vary, ranging from approximately 140 to 260 calories per full roll, depending on the portion size and specific ingredients used. This popular vegetarian sushi choice is known for its light, refreshing taste and impressive nutritional profile, but understanding its calorie breakdown is crucial for mindful eating.
