Tag: Makki

According to nutritional experts, consuming seasonal foods can significantly improve your health during colder months. This is particularly true for grains, and understanding which atta is best to eat in winter can make a major difference to your warmth, immunity, and overall well-being.

According to traditional wellness practices, consuming seasonal grains is a key strategy for health. Knowing which flour is best for winter is not just a culinary question but a nutritional one, as certain grains can help fortify your body against the cold and boost immunity.

According to nutrition data, 100g of plain makki (maize) flour contains a very low amount of natural sugar, typically less than 2g. However, while not truly sugar-free, it is a complex carbohydrate that affects blood sugar differently than processed sugars. This article will reveal the full picture behind maize flour’s sweetness.