Tag: Mala hotpot

The calorie count of Mala soup is not a fixed number and can range widely, with a typical serving often exceeding 700 kcal depending on the ingredients chosen. This spicy and numbing broth, originating from Sichuan cuisine, has become a popular customizable hotpot, leading to significant variations in its nutritional profile. Understanding how different choices contribute to the overall caloric load is key for those mindful of their diet.

According to nutritional tests, 100 grams of typical mala broth can contain over 400 milligrams of sodium, revealing that while its spices offer benefits, the preparation method significantly impacts its nutritional value. This raises a critical question: is mala nutritious, or is it a high-sodium, high-fat dish masked by flavorful ingredients?