Tag: Mala xiang guo

An estimated 1,200 calories can be packed into a single serving of a standard mala xiang guo meal, a staggering amount for one dish. The exact number, however, is heavily influenced by your choice of ingredients, portion size, and the amount of cooking oil and spicy paste used.

According to a study reported by CNA, a restaurant-style serving of mala hotpot can contain over 1,500mg of sodium, potentially exceeding the World Health Organization's recommended daily intake. Navigating the intense flavor and potential health impacts is crucial, so is it healthy to eat mala?

A single serving of Mala can easily exceed 500 calories, with some varieties containing over 1000 kcal, primarily due to the high oil content in the sauce and chosen ingredients. Understanding how many calories are in Mala requires a closer look at its customizable components.