How many calories are in 1 malabar paratha?
•
4 min read
According to nutritional data, a single medium-sized malabar paratha typically contains between 240 and 330 calories, depending on its size and preparation. This classic South Indian flatbread, known for its flaky texture, is made from a combination of all-purpose flour, oil, and sometimes eggs, contributing to its high-calorie profile. Understanding how many calories are in 1 malabar paratha is key for those monitoring their daily intake.
