What are the disadvantages of Malabar spinach?
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6 min read
Despite being a robust, heat-tolerant leafy green often used as a summer spinach substitute, Malabar spinach, also known as Basella alba, possesses several significant disadvantages for both consumers and gardeners. One of the primary health concerns is its high oxalate content, which can impact mineral absorption and potentially contribute to kidney stone formation in susceptible individuals. The plant's culinary drawbacks and cultivation requirements also present challenges not found with traditional spinach varieties.
