What Blocks Vitamin E Absorption and Bioavailability?
                                
                                
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                                    5 min read                                
                            
                                According to the NIH Office of Dietary Supplements, most healthy people in developed countries get enough vitamin E from their diet, but deficiency can occur due to conditions that impair nutrient absorption. This vital fat-soluble vitamin is crucial for antioxidant protection, immune function, and overall health, but its bioavailability can be compromised by various factors.