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Tag: Malaysian cuisine

Explore our comprehensive collection of health articles in this category.

How Many Calories Are in Curry Chee Cheong Fun?

3 min read
A single serving of curry Chee Cheong Fun, especially with additions such as fried beancurd and fish balls, can contain as many as 624 calories. This varies based on the richness of the curry sauce and the choice of additional toppings.

How Many Calories Are in Chinese Butter Chicken?

4 min read
While Indian butter chicken can range from 400-600 calories per serving, the calorie content of its Chinese-Malaysian counterpart, known as Lai Yao Kei, can differ substantially, especially in deep-fried takeaway versions. The exact number depends heavily on the cooking method and ingredients used.

Is Roti Canai High in Calories? Unpacking the Malaysian Delicacy

4 min read
According to Gleneagles Hospitals, one piece of roti canai has approximately 301 kilocalories. So, is roti canai high in calories, and what does this mean for your health? This Malaysian flatbread, beloved for its flaky texture and savory taste, is often prepared using a significant amount of oil or ghee, which contributes to its overall caloric density.

Can we eat nasi lemak during a diet?

4 min read
With a traditional serving of nasi lemak containing anywhere from 500 to 800 calories, many dieters question whether they can still enjoy this iconic Malaysian dish. The good news is, you can still have nasi lemak during a diet by focusing on moderation and making strategic, healthier ingredient swaps.

Is Char Kway Healthy? Unpacking the Nutritional Facts

2 min read
According to HealthHub Singapore, a single plate of traditional char kway teow can contain over 744 calories and 38 grams of fat, nearly exceeding the recommended daily allowance for fat. This iconic hawker dish is famous for its rich, smoky flavor, but is char kway healthy, or just a delicious indulgence?

Is Satay Sauce High in Calories? A Detailed Look at the Nutrients

4 min read
According to nutritional data, a single serving of satay sauce can contain anywhere from 70 to over 270 calories, demonstrating a significant variation in recipes. This means that answering 'is satay sauce high in calories?' depends heavily on how it is prepared and the specific ingredients used.

How many calories are in Kolo noodles?

3 min read
A single serving of Kolo mee can range dramatically from roughly 140 to over 400 calories, depending on the brand, ingredients, and preparation method. Understanding how many calories are in Kolo noodles is essential for anyone tracking their intake, as the final dish is much more than just the noodles themselves.

Does Prata Contain Sugar? Unpacking the Sweet Truth

6 min read
A single piece of plain roti prata can contain a small amount of sugar, typically around 1.5 to 2 grams, which is added during the dough-making process. However, the total sugar content can vary significantly, depending on the preparation method and any extra toppings added. This article uncovers the sweet truth behind this beloved flatbread.